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Meditation Immersion

  • Pralaya Yoga 2303 Dunlavy Street Houston, TX 77006 (map)

Whether you want to deepen your personal practice or begin leading guided meditation classes, this program has been designed to expand your experience in, and understanding of this profound practice. From preparing to sit to learning several different techniques, this immersion is based on practice, practice, practice.

In this 3-session workshop over three months, teachers and students alike will be guided through systematic approaches to several meditation methodologies. Each month will emphasize a specific technique, as well as ongoing discussion about methods to overcome obstacles and develop consistency and confidence.

Earlier Event: May 15
Swan Dive
Later Event: June 1
Svasta Yoga School