Back to All Events

Postpartum Recovery Workshop

  • Yogaleena 2621 S Shepherd Dr. Suite 230 Houston TX 77098 (map)

Postpartum recovery cannot be limited by time. The chemical changes of pregnancy and birth extend into all areas of a woman's life and the integration of the physical, emotional, psychological overhauls she goes through have long been discounted or ignored all together, leaving women wondering why they "don't feel like themself."

In this workshop, women in their postpartum recovery period (3 months, 3 years, 13 years postpartum...) will be guided through a variety of techniques designed to recover and process memories, desires, and intentions in order to integrate what was into a renewed sense of what is. Participants can expect to move, breathe, sit, write, listen, and share. 

Earlier Event: April 19
Un-shaming The Body In Practice
Later Event: April 21
Postpartum Recovery Workshop