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Movement, Mantra and Meditation

  • Texas Yogini 4617 Montrose Blvd, Suite C213 Houston, TX 77006 (map)

75 minutes dedicated to understanding the philosophical foundations of practice through movement, mantra and meditation. We discuss the origins, meaning and relevance of traditional mantras and put them into practice right away! All levels welcome.

Earlier Event: January 19
Intermediate Hatha Yoga
Later Event: January 21
Slow Flow and Meditation