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Morning Slow Flow

  • Yogaleena Studio 2621 S Shepherd Dr. Suite 230 Houston, TX 77098 (map)

Explore your own practice by moving slowly and mindfully through simple sequences aimed at giving you a deeper understanding of your body and mind. Yoga philosophy is woven into this class so that you can begin to connect the physical to the spiritual elements of this amazing practice.

Earlier Event: October 5
Intermediate Hatha
Later Event: October 18
Slow Flow and Meditation