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Intermediate Hatha

  • Heights School of Yoga 1547 Rutland Street Houston, TX, 77008 United States (map)


Based on the subtle body principles of Hatha yoga, this class will progress from asana through pranayama and meditation. Students can expect dynamic as well as static postural work with a focus on philosophical principles and concepts. 
 

Earlier Event: November 8
Slow Flow and Meditation
Later Event: November 10
Intermediate Hatha Yoga